About Coach Alex:

13 years of competitive experience
1 Ironman finish (11:13 @ IM Florida '04)
6 marathon finishes (3:13 @ Cleveland '04)
19 multisport & road race podium finishes since 2004
2-time USAT All-American for Duathlon (HM '05, AA '06)
Middle & High School coach (track/xc) for 4 years
USAT Level 1 Certified Coach
USATF Level 1 Certified Coach
B.S. Kinesiology in Physical Education, U. of Michigan '06

Coach Alex's racing website

Philosophy:

Athletes need a training plan that fits their needs and abilities. In the world of endurance sports, one size does not fit all. Whether you are a runner, cyclist, or a multisport athlete, I can help you succeed with personalized service that works for you.

I am familiar with the demands of amateur athletes - work, family, friends, and other interests - and I can help you make the most of your available training time to maximize your performance. Training does not have to be your life; rather, it should be part of your lifestyle, in which you keep everything important to you in balance.