Coach Alex's Services:

Multisport coaching - $100 per month
What you get:
A personalized plan delivered at a frequency that works for you
Focused training to improve weaknesses and enhance strengths
Periodization based on your racing schedule
Unlimited e-mail & phone contact with Coach Alex

Run coaching - $75 per month
What you get:
A personalized plan delivered at a frequency that works for you
Focused training to improve weaknesses and enhance strengths
Periodization based on your racing schedule
Unlimited e-mail & phone contact with Coach Alex

In-person coaching (running & cycling) - $30 per hour
What you get:
One-on-one attention
Immediate feedback and analysis

** All services include a one-time setup fee of $50