Letter to U of M Community-

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Welcome to CAPS!

Counseling and Psychological Services (CAPS) is your counseling center and we strive every day to meet the needs of our community. Take a look to learn what CAPS talented and multicultural staff team has to offer you as a student, friend, parent or loved one, staff/faculty member or guest.

 

North Campus  PLAY DAY

Wednesday, February 15  12:00-2:00

Free Food!  Massages!  Therapy Dogs!

 

No appointment needed.  Nada. Zilch.

Drop-In Workshops

 

Check out our "Think, Feel, Eat, Trust" theme for our Wellness Activities 

 

This is Eating Disorders Awareness Month

Get connected to Body Peace Corps

 

  Visit Off-Campus Mental Health Resources 

to find mental health providers in Ann Arbor.

 

 

Are you feeling more depressed at this time of the year? 

Read about Seasonal Affective Disorder and consider using

the lightbox in the Wellness Zone to help!

 

MiTalk Self Help Information

MiTalk logoMiTalk is a CAPS sponsored website offering online screenings for depression and anxiety, skill-building tools to help you manage stress and academic life, multimedia workshops, lectures, and amazing relaxation exercises to play or download. Visit the MiTalk website!

 

Free Support Groups outside of CAPS

 

Information and Events

 

[link-caps events]

We have stored copies of our newsletters and other articles of interest focused on student mental health:

CAPS Archives

 

Videos     [icon-video camera]

 

For Emergencies  [icon-telephone][icon-downarrow]

Life threatening emergencies
Call 911

Business Hours:
Counselor-on-Duty
734.764.8312

Dean of Students 734.764.7420

After Hours:
U-M Psychiatric Emergency
24-hours
734.996.4747

Sexual Assault Prevention and Awareness Center 24-hours
734.936.9333

Dept of Public Safety
734.763.1131