Counseling and Psychological Services Division of Student Affairs

International Students

An Introduction to our Counseling Center

What is counseling?

Although counseling is not a common practice in many countries and cultures, in the United States it is increasingly utilized as a process that is helpful for dealing with personal stress and difficulties. Meeting with a professional counselor at the Counseling and Psychological Services office at U of M, allows a person the opportunity to discuss their concerns with someone in a safe, friendly environment. All racial, ethnic, religious, gender, sexual orientations, and age differences are fully respected.

Why would I meet with a counselor?

Most students experience difficulties at one time or another while at the University of Michigan. As an international student, you may experience some that are unique or more intense because you have the added pressure of adjusting to a new culture, language, and different academic environment. Here are some examples of what you might like to talk to a counselor about:

These are just a few of the possible concerns that a counselor could help you with.

What is confidentiality?

Participation in any of CAPS services is private and confidential. This means that we DO NOT report to any office, individual or group (including family and friends) unless you give your approval and consent to do so.

Only in some cases is confidentiality broken without your consent. The main --though not the only-- exceptions to confidentiality arise in situations involving child or adult abuse or neglect, court orders or subpoena of records, continuity of care, or danger to self or others.

Students are encouraged to discuss any concerns they have about confidentiality with their counselor.

For details about how recent changes in the BCIS regulations might affect confidentiality, see the International Center web pages.

How do I make an appointment?

If you would like to make a first appointment, you will need to come to the CAPS office at 3100 Michigan Union to fill out some forms via paper and computer and request to set up a first appointment to speak with a counselor. These forms help the counselor you will with to be better prepared to help you with your concerns.

What if I want to change counselors?

If, after meeting with a counselor, you don't feel comfortable talking with that counselor, you can request to see a different person. Sometimes it is just not a good match. If it is too difficult to make that request with the counselor you have already met with, just let the receptionist know that you'd like to make a first appointment with a different counselor. She will be happy to accommodate you.

What if I have more questions?

We invite you to call our office at 764-8312 and ask to speak to the counselor on duty who will be happy to assist you.

Here are some websites that you may want to check out: