Welcome to CAPS!
Counseling and Psychological Services (CAPS) is your counseling center and we strive every day to meet the needs of our community. Take a look to learn what CAPS talented and multicultural staff team has to offer you as a student, friend, parent or loved one, staff/faculty member or guest.
North Campus PLAY DAY![]()
Wednesday, February 15 12:00-2:00
Free Food! Massages! Therapy Dogs!
No appointment needed. Nada. Zilch.
Check out our "Think, Feel, Eat, Trust" theme for our Wellness Activities
This is Eating Disorders Awareness Month
Get connected to Body Peace Corps
Visit Off-Campus Mental Health Resources
to find mental health providers in Ann Arbor.
Are you feeling more depressed at this time of the year?
Read about Seasonal Affective Disorder
and consider using
the lightbox in the Wellness Zone to help!
MiTalk Self Help Information
MiTalk is a CAPS sponsored website offering online screenings for depression and anxiety, skill-building tools to help you manage stress and academic life, multimedia workshops, lectures, and amazing relaxation exercises to play or download. Visit the MiTalk website!
Free Support Groups
outside of CAPS
Information and Events
We have stored copies of our newsletters and other articles of interest focused on student mental health:
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