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Tips for Keeping Safe While Long Distance Driving and Road Trips

According to the National Highway Traffic Safety Administration (NHTSA), there are over 200 million licensed drivers in America, with millions of them being college students. One thing they like to do is take road trips, which involve long distance driving. Considering the fact that an average of 112 people are killed in auto accidents each day, it's wise to take steps to ensure a fun and safe trip.

Keeping Safe

One of the biggest problems that plague long distance drivers is fatigue. In fact, according to the National Sleep Foundation (NSF), 60 percent of Americans have driven while feeling sleepy and 37 percent have admitted to falling asleep at the wheel.

Falling asleep while driving long distance poses dangerous risks and is often a cause for accidents. The problem is that most people don't realize they are too tired to drive. The NSF recommends that the driver should get rest if they are experiencing any of the following:
- Difficulty focusing, having heavy eyelids, or blinking frequently
- Daydreaming or having wandering thoughts
- Not remembering the last few miles you've driven
- Having some difficulty keeping your head up
- Drifting in the lane, going on the shoulder, or tailgating
- Feeling irritable and or restless while driving

More Safety Tips

There's no doubt that road trips are fun. But safety must be a top priority of any road trip for it to create positive memories. Consider the following safety tips when driving long distance:
- Keep it legal. Whether it's traffic cameras, speed limits, or laws about leaving the state. The last thing you want is the added burden of getting a speeding ticket.
- Keep it running. Get a tune-up, check the tires, and do some routine maintenance to ensure the vehicle can make the trip. Also, pack emergency supplies, such as flairs, a spare tire and tire iron.
- Take extras. Take a first aid kit, maps, and change for tolls booths, as well as a cooler with water and other non-alcoholic beverages and snacks, so you always have supplies on hand.
- Get covered. It is essential that you make ensure your cheap car insurance is in good standing. Always keep a copy of the policy or carrier information and policy number on hand in the event it is needed.
- Get rest. Ideally, you should take a break around every two hours to give your body a chance to stretch. Even if you aren't feeling tired it's a good idea to stop and move around a bit before continuing on.

Keeping it Going

Road trips will continue to play an exciting role in the life of college students across the country. But it is imperative that they follow safety precautions so they make it there and back in one piece. Doing so will ensure they make it to the next one.